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Discover simple, powerful tools to reduce stress, boost emotional well-being, and create calm in your busy life. In this video, you'll learn an effective breath practice, how to create mindful moments to stay grounded, and ways to cultivate daily gratitude for a more peaceful, balanced life.
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About Nancy Stevens

Nancy Stevens
Certified Life Coach - Emotional Wellbeing Specialist -best describes Nancy Stevens' work. Her specialties and interests with all things emotional wellbeing and self-care cover multiple areas. She is passionate about supporting women in finding and extending...
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