Heartroot for a Strong Foundation

Experte: Linda Rowe

Aufgenommenes Programm Aufgezeichnete Sitzung

$ 5

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+25 LiLt

1

Sitzung
50

Maximale Teilnehmerzahl
English

Audiosprache

Beschreibung

Diskussion

Bewertung

We'll continue to explore Heartroot through a variety of standing, balancing, supine and prone poses. Heartroot aligns us naturally from the inside out. Poses will be sustained as we take time to observe and feel the components of the Heartroot in each pose.

Programmdetails

Um Linda Rowe

Health & Wellness/Ayurveda

Yoga/Hatha

Yoga/Gentle

Spirituality/Healing

Spirituality/Meditation

Linda Rowe

I live in the woods and off the grid in northern Maine. My yoga journey has been a very unique one. My professional life began in Retail management which led to Higher Education in Student Affairs. All along the way, spiritual topics and studies drew me in...

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