Surprise Self-Treatment for Sciatica

Experte: Ally Morrison

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$ 12 ODER FREI

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+60 LiLt

1

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English

Audiosprache

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Diskussion

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Many folks suffer from Sciatica aches and pains down the buttocks, hips and legs. The cause is often a combo of weakness in the Hips and misalignment in the Lumbar areas. In this informative class, learn about the basic anatomy of the Sciatic nerve area and the surprise bio-mechanical fix that can alleviate symptoms. Be prepared for basic movement and stretches, and some floor and wall space for the work. Wear comfy, loose clothing. Props needed are mat or blanket, and a foam block. 45 min duration.

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Bevorstehende Kein Aufnehmen Aufgezeichnete Sitzung Live-Klasse

Um Ally Morrison

Health & Wellness

Health & Wellness/Massage & Bodywork

Yoga/Hatha

Health & Wellness/Holistic Health

Health & Wellness/Meditation

Yoga/Therapeutic

Ally Morrison

Welcome to my Learn it Live Academy page. I'm Ally Morrison, an expert Registered Massage Therapist of 24 years, Yoga Teacher E-RYT-500 of 21 years, Continuing Ed Provider YACEP, and Medical Chi Gong Instructor 200 hours. I believe there is exponential...

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