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Welcome to: A Magical Journey with Leah Skurdal: Heart Guidance Strengthens Resilience
This integration session is inspired by my reflection on the powerful stories and tools shared in The Wellness Universe Guide to Complete Self-Care, 25 Tools for Life book. As the COO of The Wellness Universe and a Spiritual Resilience Guide, I’ve seen firsthand the transformative power of connecting to your inner guidance system and integrating heart wisdom into your daily life.
At the beginning of my spiritual path, I felt lost. Learning to listen to my inner guidance system and heart knowing changed my life forever. By cultivating this practice, I now feel guided and confident in my choices and actions. My wish for you is to connect with your own heart wisdom to make the most of the tools and insights shared in this book.
In this live, recorded session, we will reflect on your journey through the book, highlighting the golden nuggets of wisdom you’ve gathered, and explore how to integrate these insights into your life. I will guide you through reflective journaling and a heart-centered meditation practice to help you embody resilience and deepen your self-awareness.
Join me. Let’s do it together and experience:
*Reflecting on key takeaways and personal insights from the book.
*Connecting with your inner guidance system through a heart-centered meditation.
*Identifying specific tools and practices to build resilience and enhance self-awareness.
You will need:
*Your journal or notebook and a pen.
*Sticky notes for highlighting key insights.
*A quiet, comfortable space to reflect and meditate.
Let’s experience a transformational shift together. Let go of what holds you back. Come to integrate, reflect, and fill your cup, walking away ready to live your greatest life experience!
Register now and be back at this link to join us:
Date: Thursday, April 10
Time: 7pm ET / 4pm PT
Session: 45 minutes
Link: https://bit.ly/AMJLeahS
Live Session: Participants are welcome to join with video and audio or use the chat to engage. There will be time for journaling, a guided meditation, and Q&A, plus special opportunities for those who join live.
My fellow Author Experts and I have bundled all 25 Tools for Life workshops for you! Register now and save over 80%. Use code LeahS15 for an extra 15% off! Register Now https://bit.ly/AMJWorkshops
This session will be recorded, and anyone missing the live session can access the recording.
About the Book:
Lead Author Anna Pereira and contributing author experts, Tafiq Akhir, Jill Alman-Bernstein, Keri A. Bentsen, Donna Burgher, Bonnie Chase, Jean Voice Dart, Linda Dieffenbach, Ilene L. Dillon, Ellen Donovan, Carrie Hopkins-Doubts, Lolita Guarin, David D McLeod, Kathleen S. McPhillips, Miché Meizner, Elizabeth Moore, Doris Siksek Muna, Dr. Kim Marie Pauline, Tina Plantillas, Kristen Hallett Rzasa, Desiree Holmes Scherini, Bonnie Sheldon, Nancy Stevens, Janette Stuart, Lisa Bonta Sumii, Kim Wagner come together celebrating 10 Years of Wellness with Tools for Life.
In this fifth book in The Wellness Universe Guide to Complete Self-Care series, founder Anna Pereira brings us the ultimate tools for living the best possible life.“Inspirational People” join this expert cast of wellness professionals to bring the reader a book that will gift them with awareness, motivation, courage, and strategic tools they can practice at home for mind, body, soul, and spirit well-being. Tools for Life is a guide everyone will benefit from as well as want to give the people they love.
Available on Amazon:
This integration session is inspired by my reflection on the powerful stories and tools shared in The Wellness Universe Guide to Complete Self-Care, 25 Tools for Life book. As the COO of The Wellness Universe and a Spiritual Resilience Guide, I’ve seen firsthand the transformative power of connecting to your inner guidance system and integrating heart wisdom into your daily life.
At the beginning of my spiritual path, I felt lost. Learning to listen to my inner guidance system and heart knowing changed my life forever. By cultivating this practice, I now feel guided and confident in my choices and actions. My wish for you is to connect with your own heart wisdom to make the most of the tools and insights shared in this book.
In this live, recorded session, we will reflect on your journey through the book, highlighting the golden nuggets of wisdom you’ve gathered, and explore how to integrate these insights into your life. I will guide you through reflective journaling and a heart-centered meditation practice to help you embody resilience and deepen your self-awareness.
Join me. Let’s do it together and experience:
*Reflecting on key takeaways and personal insights from the book.
*Connecting with your inner guidance system through a heart-centered meditation.
*Identifying specific tools and practices to build resilience and enhance self-awareness.
You will need:
*Your journal or notebook and a pen.
*Sticky notes for highlighting key insights.
*A quiet, comfortable space to reflect and meditate.
Let’s experience a transformational shift together. Let go of what holds you back. Come to integrate, reflect, and fill your cup, walking away ready to live your greatest life experience!
Register now and be back at this link to join us:
Date: Thursday, April 10
Time: 7pm ET / 4pm PT
Session: 45 minutes
Link: https://bit.ly/AMJLeahS
Live Session: Participants are welcome to join with video and audio or use the chat to engage. There will be time for journaling, a guided meditation, and Q&A, plus special opportunities for those who join live.
My fellow Author Experts and I have bundled all 25 Tools for Life workshops for you! Register now and save over 80%. Use code LeahS15 for an extra 15% off! Register Now https://bit.ly/AMJWorkshops
This session will be recorded, and anyone missing the live session can access the recording.
About the Book:
Lead Author Anna Pereira and contributing author experts, Tafiq Akhir, Jill Alman-Bernstein, Keri A. Bentsen, Donna Burgher, Bonnie Chase, Jean Voice Dart, Linda Dieffenbach, Ilene L. Dillon, Ellen Donovan, Carrie Hopkins-Doubts, Lolita Guarin, David D McLeod, Kathleen S. McPhillips, Miché Meizner, Elizabeth Moore, Doris Siksek Muna, Dr. Kim Marie Pauline, Tina Plantillas, Kristen Hallett Rzasa, Desiree Holmes Scherini, Bonnie Sheldon, Nancy Stevens, Janette Stuart, Lisa Bonta Sumii, Kim Wagner come together celebrating 10 Years of Wellness with Tools for Life.
In this fifth book in The Wellness Universe Guide to Complete Self-Care series, founder Anna Pereira brings us the ultimate tools for living the best possible life.“Inspirational People” join this expert cast of wellness professionals to bring the reader a book that will gift them with awareness, motivation, courage, and strategic tools they can practice at home for mind, body, soul, and spirit well-being. Tools for Life is a guide everyone will benefit from as well as want to give the people they love.
Available on Amazon:
Additional Information
Bio:
Leah Skurdal contributes to The Wellness Universe as the COO, event leader, workshop presenter, core blogger and co-author in the Wellness Universe Guide to Complete Self-Care book series. In partnership with the Wellness Universe, Leah hosted a resilience building event series, Wellness For All programs: Midweek Reset Meditations, and High Vibration Living: Leaders Bridging Inner & Outer Peace.
As a Resilience Guide, Leah assists change-makers in connecting to their inner well-being, to up-level their stress response, improve relationships and expand their impact. In her speeches and workshops, she provides an inspirational and uplifting look at living as a spiritual being having a physical experience. Leah’s work combines research with personal and client stories to make mind-body awareness skills easy to integrate into daily living.
The Wellness Universe:
https://www.thewellnessuniverse.com/world-changers/leahskurdal/
LinkedIn: https://www.linkedin.com/in/leahskurdal/
Instagram: https://www.instagram.com/leahskurdal/
Additional Information: The class recording will contain chat records.
It is recommended you attend the live session in the event the recording is corrupt or fails in any way.
Disclaimer: This program may offer health, wellness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have read, heard, watched here. The use of any information provided in this program is solely at your own risk.
Developments in medical research may impact the health, wellness, fitness, and nutritional advice that may be shared here. No assurances can be given that the information contained in this program will always include the most relevant findings or developments with respect to the particular material.
The experts in the program are sharing tools, practices, and knowledge with you with a sincere and generous intent to assist you on your health and wellness journey. Please contact them with any questions you may have about the techniques or information they provided. They will be happy to assist you further!
Leah Skurdal contributes to The Wellness Universe as the COO, event leader, workshop presenter, core blogger and co-author in the Wellness Universe Guide to Complete Self-Care book series. In partnership with the Wellness Universe, Leah hosted a resilience building event series, Wellness For All programs: Midweek Reset Meditations, and High Vibration Living: Leaders Bridging Inner & Outer Peace.
As a Resilience Guide, Leah assists change-makers in connecting to their inner well-being, to up-level their stress response, improve relationships and expand their impact. In her speeches and workshops, she provides an inspirational and uplifting look at living as a spiritual being having a physical experience. Leah’s work combines research with personal and client stories to make mind-body awareness skills easy to integrate into daily living.
The Wellness Universe:
https://www.thewellnessuniverse.com/world-changers/leahskurdal/
LinkedIn: https://www.linkedin.com/in/leahskurdal/
Instagram: https://www.instagram.com/leahskurdal/
Additional Information: The class recording will contain chat records.
It is recommended you attend the live session in the event the recording is corrupt or fails in any way.
Disclaimer: This program may offer health, wellness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have read, heard, watched here. The use of any information provided in this program is solely at your own risk.
Developments in medical research may impact the health, wellness, fitness, and nutritional advice that may be shared here. No assurances can be given that the information contained in this program will always include the most relevant findings or developments with respect to the particular material.
The experts in the program are sharing tools, practices, and knowledge with you with a sincere and generous intent to assist you on your health and wellness journey. Please contact them with any questions you may have about the techniques or information they provided. They will be happy to assist you further!
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About Leah Skurdal

Leah Skurdal
I guide heart-led leaders to respond to stress in ways that improve their relationships and expand their impact. Through guided meditations, I align with Divine Love to bring the listener's highest and best self to their daily life. As an inspirational...
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