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Bundle Overview
El Diabetes Wellness Bundle es una serie de clases integrales e interactivas diseñadas para educar a las personas sobre el control de la diabetes y promover un estilo de vida más saludable. Este paquete cubre temas esenciales como la comprensión de los tipos de diabetes, el control de los niveles de azúcar en la sangre, la creación de planes de alimentación equilibrados, la incorporación de rutinas de ejercicio, el manejo del estrés y la adopción de hábitos positivos para el bienestar general. Dirigidas por profesionales de la salud calificados, las clases tienen como objetivo capacitar a los participantes con el conocimiento y las herramientas necesarias para controlar su diabetes, mejorar su calidad de vida y reducir el riesgo de complicaciones asociadas con la afección. Ya sea que reciba un diagnóstico reciente o busque mejorar el control de la diabetes existente, el Diabetes Wellness Bundle brinda información valiosa y estrategias prácticas para ayudar a las personas a prosperar con diabetes.
Meet Your Expert Instructors
Sobre Delia Quigley

Delia Quigley
Presently I am the director of STILLPOINT SCHOOLHOUSE and STILLPOINT YOGA STUDIO designed for willing individuals to achieve optimal health and well being. Ambitious? I agree, but when based on my 30 years of study, experience and practice I feel I have something...
Sobre Michael Greger MD

Michael Greger MD
A founding member of the American College of Lifestyle Medicine, Michael Greger, MD, is a physician, author, and internationally recognized speaker on nutrition, food safety, and public health issues. He has lectured at the Conference on World Affairs, testified...
Sobre Sophie Hawkins M.Ed.

Sophie Hawkins M.Ed.
Sophie Hawkins, BFA., M.Ed., has taught Yoga, Meditation, Ayurvedic Cooking, and Thai Massage for over ten years. She has over 20 years experience working in Mental Health with Survivors of trauma and abuse. Sophie has particular expertise in teaching the Open...
Sobre Jack Santora

Jack Santora
Jack Santora lives and works in Columbus, Ohio as an Exercise Physiologist at a medical fitness center. He has gained much experience working with post-op shoulder, hip, knee and various other surgeries, as well as, experience with complications such as arthritis,...
Sobre Eno Nsima-Obot, MD

Eno Nsima-Obot, MD
Born in London and raised in Nigeria, Dr. Eno Nsima-Obot has over 23 years of experience in the health & wellness industry.
She graduated in 1987 as one of the top ten graduating students from the University of Calabar, Nigeria, with several awards.
When...
Sobre James Elliot ABNLP, ABNLPC, ABH

James Elliot ABNLP, ABNLPC, ABH
James R. Elliot
Board Certified Transformation Coach
James helps people who:
- Have settled (life, career, health, relationships [or lack of ]) and are miserable
- Want to hear themselves speaking to people with confidence
- Are frustrated with seeing...
Sobre Chad Demchik

Chad Demchik
Born and raised in MICHIGAN I started to get into sports at a young age. I loved how it made me feel to work hard and accomplish my goals on and off the field. Soon after I seen that I had the ability not only to change my own life for the better through health...
Sobre Ashleigh Gass MS, CSCS, CISSN, MES, Pn1, CCN, CNS

Ashleigh Gass MS, CSCS, CISSN, MES, Pn1, CCN, CNS
With a lifetime of experience in athletics, training, and all aspects related to these, Ashleigh possesses the knowledge, ability and passion required to create a positive transformation in the bodies and minds of her clients.
Her credentials and experience...
Sobre Theresa Fowler

Theresa Fowler
Until the age of 43, Theresa tipped the scales 100lbs heavier than she is now. Having been a fat child and grown into an obese adult, she believed the 'big boned' lie told by her family. But after a life-changing event, she decided to do something...
Sobre Eliot LeBow LCSW, CDE

Eliot LeBow LCSW, CDE
Eliot LeBow is a Diabetes-Focused Psychotherapist, who has lived with Type 1 Diabetes since 1977. Giving him great insight from both sides of the couch. Eliot's practice in New York City called DiabeticTalks is more than just a private psychotherapy practice....
Sobre Carolyn Scott-Hamilton

Carolyn Scott-Hamilton
I am the Executive Producer, Creator, Host and Writer of The Healthy Voyager web series & radio show, site, blog, and overall brand. A holistic nutritionist, vegan chef, best selling cookbook author, film making, screen writing, traveling, singing, dancing,...
Sobre Shelly Najjar MPH, RDN

Shelly Najjar MPH, RDN
Shelly Najjar, MPH, RDN is a Registered Dietitian Nutritionist who helps women stop fighting their bodies, eat what they want, and feel healthy and confident so they can live the life they dream of.
She loves traveling, bucket listing, and working on projects...
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