Setting Your Powerful 'Sankalpa' (Intention) for the New Year

Expert: Sheetal Contractor

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In this experiential session, I will... 1) introduce the yogic concept of 'sankalpa', or heart-centered intention, 2) guide participants through my signature 'Word Resonance' meditation to identify your sankalpa for the new year, 3) explain how to create powerful affirmations around your 'sankalpa' and work with it daily to achieve your dreams

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À propos Sheetal Contractor

Health & Wellness

Health & Wellness/Wellness Coaching

Sheetal Contractor

Sheetal Contractor is a PA Licensed Massage Therapist, E-RYT500 and Personal Wellness Coach. After being a corporate professional for 15 years, in the summer of 2006, she took a leap of faith and left the corporate world to pursue her passion –...

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