Stress Reduction

Expert: JJ Flizanes

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+100 LiLt

1

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English

Langue audio

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Better understand how stress impacts the body and effects your health and weight. Learn how to identify and process triggers with easy relaxation techniques.

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À propos JJ Flizanes

Health & Wellness/Fitness

Health & Wellness/Healthy Lifestyle

JJ Flizanes

Credentials and accolades follow the name of JJ Flizanes wherever it appears and for good reason. JJ is an Exercise Architect and the creator of world-class fitness programs and routines, such as the Foundations Program forThe New York Sports Club and Invisible...

Voir le profil

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