The SHARP Solution for Brain Health and Fitness

Expert: Dr. Heidi Hanna

Programme enregistré Séance enregistrée

$ 14 OU ALORS Gratuit

S'inscrire maintenant

+70 LiLt

1

Session
27

Total des apprenants inscrits
English

Langue audio

Description

Discussion

Notation

Évaluations de classe

Note de classe

Ce forum de discussion est disponible uniquement pour les apprenants inscrits.

S'inscrire maintenant

In The Sharp Solution, Dr. Heidi Hanna discusses simple ways to manage energy to support a healthier brain, and as a result a healthier, happier body. By engaging the brain, we can strategically re-wire how we operate, creating more energy and improving productivity while simultaneously reducing stress. As a result, we become more focused and productive, flexible and resilient, and able to sustain higher levels of health and performance over time. These critical aspects of "cognitive fitness" - mental strength, flexibility, and endurance - allow us to function at our best and enjoy life to the fullest.

Détails du programme

{{ session.minutes }} séance d'une minute

A venir Pas d'enregistrement Séance enregistrée Cours en direct

À propos Dr. Heidi Hanna

Health & Wellness/Nutrition

Health & Wellness/Brain Health

Health & Wellness/Fitness

Career Development/Productivity

Career Development/Teambuilding

Career Development/Human Resources

Dr. Heidi Hanna

As an experienced speaker, Heidi has been featured at many national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women's Leadership Summit, and the Million Dollar Round Table. Heidi is CEO and founder...

34 Recommander

Voir le profil

{{ one_class.category.category_name }}{{ one_class.sub_category ? '/' + one_class.sub_category.category_name:'' }}

{{ all_tags.find(item => { return item.id == tag.tag_id}).name }}

Experts multiples

Expert: {{ one_class.first_name}} {{ one_class.last_name}}

Des classes: {{ one_class.classes_count }}

{{ one_class.is_live ? window.translations.LiveSessioninProgress : (one_class.is_start ? window.translations.StartsOn : (one_class.is_next ? window.translations.NextSession : window.translations.RecordedProgram)) }} {{ one_class.display_time}}