

QoD 20 Maret 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 1Sidang
- EnglishBahasa Audio
Keterangan
Diskusi
Peringkat
Students should expect exercises standing, kneeling, being on all fours and laying on the mat.
Props: A towel for cushion or propping.
Props: A towel for cushion or propping.
Detail Program
Feb 10, 2022
04:30 (pm) UTC
04:30 (pm) UTC
1. Pilates with Purpose
45 sesi menit Sesi Tercatat
Tentang Liz Chier

Liz Chier
Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...
Peserta didik (2)
Lihat semuaAlso Included in Bundles (2)
Melihat
Tautan Disalin
Tautan ke halaman ini telah disalin ke papan klip Anda!
Tautan Disalin
Tautan ke halaman ini telah disalin ke papan klip Anda!