Energize without Anxiety

전문가: Ally Morrison

녹화된 프로그램 녹화된 세션

$ 7 또는 무료

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+35 LiLt

공유하다

1

세션
English

오디오 언어

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It's valuable to know HOW to energize your body and mind without the use of hard exercise, caffeinated beverages and sugary sweet stuff to propel you through the day. In this class, we will apply simple body movements from Medical Chi Gong practices plus breath techniques from Yoga. The result will be increased circulation and warmth, plus a clear-headed, calm energy to your whole system. Wear loose, comfy clothing for easy movement. 20 min duration.

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다가오는 녹음 안함 녹화된 세션 라이브 클래스

에 대한 Ally Morrison

Health & Wellness

Health & Wellness/Massage & Bodywork

Yoga/Hatha

Health & Wellness/Holistic Health

Health & Wellness/Meditation

Yoga/Therapeutic

Ally Morrison

Welcome to my Learn it Live Academy page. I'm Ally Morrison, an expert Registered Massage Therapist of 24 years, Yoga Teacher E-RYT-500 of 21 years, Continuing Ed Provider YACEP, and Medical Chi Gong Instructor 200 hours. I believe there is exponential...

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