$12
ATAU
PERCUMA
Fascia Release & Pelvic Health
Pakar:
Ally Morrison
Program Dirakam
Sesi Rakaman
$ 12
ATAU
PERCUMA
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1Sesi
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EnglishBahasa Audio
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Papan Perbincangan Ini Tersedia untuk Pelajar Berdaftar Sahaja.
Are you concerned or intrigued about the mobility and function of your Pelvic Floor, Vital Organs and Hip Joints? Join me for an exploratory practice of the muscles and fascial connective tissue of your amazing and mysterious pelvis. This class is a combo of physical structure and yoga techniques for the pelvic floor and general health. Learn hands-on anatomy, targeted fascial stretches, compressive self-massage, therapeutic positions and more. Props needed are foam block, blanket, small hand towel, and a lacrosse or tennis ball. 45 min duration.
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Tiada Rakaman
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Tentang Ally Morrison
Ally Morrison
Welcome to my Learn it Live Academy page. I'm Ally Morrison, an expert Registered Massage Therapist of 24 years, Yoga Teacher E-RYT-500 of 21 years, Continuing Ed Provider YACEP, and Medical Chi Gong Instructor 200 hours.
I believe there is exponential...
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