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Join me for 30 min of Pilates movement and strength. All that is required is your mat and bare feet. This will be a total body movement class.
Butiran Program
Jan 13, 2022
05:00 (pm) UTC
05:00 (pm) UTC
1. Pilates Power 30
30 sesi minit Sesi Rakaman
Tentang Liz Chier
Liz Chier
Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...
5 Kelas Lain oleh Liz Chier (55)
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