Chair Yoga

Эксперт: Ella Mesma

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$ 17 ИЛИ FREE

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+85 LiLt

1

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English

Audio Language

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Through this gentle and supportive class, you will discover improved flexibility, concentration, and strength. Yoga is also proven to reduce stress and lift spirits, and this class will deliver!

Детали программы

May 11, 2021
02:30 (pm) UTC

Chair Yoga

30 минутный сеанс

Запись конференции

Информация Ella Mesma

Health & Wellness/Fitness

Health & Wellness/Meditation

Ella Mesma

Ella is a Choreographer, Coach, Artist & Creator. Ella is an Accredited Natural Success Coach, ILM & Enneagram Certified Coach & Holistic Pelvic Care & TRE Body worker. Her skills lie in helping women and non binary people overcome the blocks to embodying their...