$30
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FREE
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5Classes
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Bundle Overview
Ang Meditation for Everyday Life Bundle ay isang serye ng mga klase sa pagmumuni-muni na idinisenyo upang ipakilala ang mga indibidwal sa pagsasanay ng meditasyon at ang aplikasyon nito sa pang-araw-araw na sitwasyon. Sa pamamagitan ng bundle na ito, matututo ang mga kalahok ng iba't ibang meditation techniques, mindfulness exercises, at relaxation method para magkaroon ng kalmado, focus, at self-awareness sa gitna ng mga hamon ng pang-araw-araw na buhay. Baguhan ka man sa pagmumuni-muni o naghahangad na palalimin ang iyong pagsasanay, ang mga klase na ito ay nag-aalok ng praktikal na patnubay at suporta para sa pagsasama ng pagmumuni-muni sa iyong pang-araw-araw na gawain, na nagpo-promote ng pangkalahatang kagalingan at kapayapaan sa loob.
Meet Your Expert Instructors
About Stephanie Brail

Stephanie Brail
I'm a Wellness Coach, Ayurvedic Practitioner, and Sound Healer. I teach holistic approaches to health and wellness, including Ayurveda, yoga, qigong, sound healing, meditation, spiritual healing and contemplative practices.
About Vishali Shahin

Vishali Shahin
I was an Registered Nurse for many years working in a large medical center here in the United States, but it was my time spent as a nurse in an Ashram in India that opened my eyes to other healing possibilities.
In India we had a clinic that offered allopathic...
About Caitlin Wheat

Caitlin Wheat
Caitlin is one the founders of Well Within and is both a naturopath and a meditation teacher. She is highly intuitive and helps her clients look for the root cause of your health problem and the interconnectedness of the condition with emotional, mental and...
About Barbie M

Barbie M
About Rev. Tish Niedzwiecki RMT, B.Msc.

Rev. Tish Niedzwiecki RMT, B.Msc.
Tish Niedzwiecki | Reiki Master, Intuitive Healer, and Course Creator
Helping you reconnect with your inner power to heal through energy work, spiritual wisdom, and practical tools.
With over 25 years of experience in energy healing and spiritual growth,...
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