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Ang pagganyak ay ang jet fuel na nagpapanatili sa atin sa paglipat patungo sa ating mga layunin. Tutulungan ka nitong tanghalian at pag-aaral na makahanap ng sarili mong mga motivator para mas madali mong magawa at mapanatili ang pagbabago.
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About Stacy Besonen

Stacy Besonen
Stacy has over 18 years of experience in health promotion and the healthcare field. She specializes in chronic conditions management, mindfulness training, wellness and exercise development, physical activity in the youth through the older adult. As an avid...
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