Introduction in Meditation with Emanuelle McIntosh

Uzman: Emanuelle McIntosh

Kayıtlı Program Kayıtlı Oturum

$ 40

Şimdi üye Ol

+200 LiLt

Paylaşmak

1

Oturum
22

Kayıtlı Toplam Öğrenci
English

Ses Dili

Tanım

Tartışma

Değerlendirme

Sınıf Puanları

Sınıf Puanı

Bu Tartışma Panosu Yalnızca Kayıtlı Öğrenciler İçin Mevcuttur.

Şimdi üye Ol

Hey guys, In this class we will start with an introduction to what meditation is, the benefits and science behind it, do's en dont's, tips, etc... after this introduction we will do the 10 mindfulness movements of Buddhist zen master Thich nhat hanh which will bring you into a calmer, mindful and peaceful state of mind and then we will do a total relaxation guided meditation where we try to raise your energetic vibration to a higher frequency and reach inner peace and connection.Hope to see you soon, love Emanuelle.

Ek Bilgiler

Please have a pillow and blanket ready for laying down or meditation pillow if you prefer sitting. Wear comfortable clothing.

Program Detayları

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Yaklaşan Kayıt yok Kayıtlı Oturum canlı sınıf

Hakkında Emanuelle McIntosh

Spirituality

Spirituality/Spiritual Development

Health & Wellness/Mental Health

Health & Wellness/Meditation

Spirituality/Channeling

Spirituality/Mediumship

Emanuelle McIntosh

Hey guys my name is Emanuelle McIntosh. I am a Intuitive Medium, a Spiritual/ life Coach and a meditation teacher here in Belgium. Together wth my husband we run the Sakyamuni spiritual center in Heule, Belgium. We thoroughly enjoy helping, guiding and sharing...

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Profili Görüntüle

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