The SHARP Solution for Brain Health and Fitness

Uzman: Dr. Heidi Hanna

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27

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English

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In The Sharp Solution, Dr. Heidi Hanna discusses simple ways to manage energy to support a healthier brain, and as a result a healthier, happier body. By engaging the brain, we can strategically re-wire how we operate, creating more energy and improving productivity while simultaneously reducing stress. As a result, we become more focused and productive, flexible and resilient, and able to sustain higher levels of health and performance over time. These critical aspects of "cognitive fitness" - mental strength, flexibility, and endurance - allow us to function at our best and enjoy life to the fullest.

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Hakkında Dr. Heidi Hanna

Health & Wellness/Nutrition

Health & Wellness/Brain Health

Health & Wellness/Fitness

Career Development/Productivity

Career Development/Teambuilding

Career Development/Human Resources

Dr. Heidi Hanna

As an experienced speaker, Heidi has been featured at many national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women's Leadership Summit, and the Million Dollar Round Table. Heidi is CEO and founder...

34 Tavsiye etmek

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