$50
یا
مفت
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13Classes
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Englishزبان
Bundle Overview
ذیابیطس فلاح و بہبود کا بنڈل جامع اور انٹرایکٹو کلاسز کا ایک سلسلہ ہے جو افراد کو ذیابیطس کے انتظام کے بارے میں تعلیم دینے اور صحت مند طرز زندگی کو فروغ دینے کے لیے ڈیزائن کیا گیا ہے۔ یہ بنڈل ضروری موضوعات کا احاطہ کرتا ہے جیسے کہ ذیابیطس کی اقسام کو سمجھنا، بلڈ شوگر کی سطح کی نگرانی کرنا، متوازن کھانے کے منصوبے بنانا، ورزش کے معمولات کو شامل کرنا، تناؤ کا انتظام کرنا، اور مجموعی صحت کے لیے مثبت عادات کو اپنانا۔ صحت کی دیکھ بھال کے قابل پیشہ ور افراد کی قیادت میں، کلاسز کا مقصد شرکاء کو ان کی ذیابیطس پر قابو پانے، ان کے معیار زندگی کو بہتر بنانے، اور اس حالت سے منسلک پیچیدگیوں کے خطرے کو کم کرنے کے لیے ضروری معلومات اور آلات سے بااختیار بنانا ہے۔ چاہے نئی تشخیص کی گئی ہو یا ذیابیطس کے موجودہ انتظام کو بہتر بنانے کی کوشش کر رہے ہوں، ذیابیطس کی فلاح و بہبود کا بنڈل قیمتی بصیرتیں اور عملی حکمت عملی فراہم کرتا ہے تاکہ لوگوں کو ذیابیطس کے ساتھ پھلنے پھولنے میں مدد ملے۔
Meet Your Expert Instructors
کے بارے میں Delia Quigley

Delia Quigley
Presently I am the director of STILLPOINT SCHOOLHOUSE and STILLPOINT YOGA STUDIO designed for willing individuals to achieve optimal health and well being. Ambitious? I agree, but when based on my 30 years of study, experience and practice I feel I have something...
کے بارے میں Michael Greger MD

Michael Greger MD
A founding member of the American College of Lifestyle Medicine, Michael Greger, MD, is a physician, author, and internationally recognized speaker on nutrition, food safety, and public health issues. He has lectured at the Conference on World Affairs, testified...
کے بارے میں Sophie Hawkins M.Ed.

Sophie Hawkins M.Ed.
Sophie Hawkins, BFA., M.Ed., has taught Yoga, Meditation, Ayurvedic Cooking, and Thai Massage for over ten years. She has over 20 years experience working in Mental Health with Survivors of trauma and abuse. Sophie has particular expertise in teaching the Open...
کے بارے میں Jack Santora

Jack Santora
Jack Santora lives and works in Columbus, Ohio as an Exercise Physiologist at a medical fitness center. He has gained much experience working with post-op shoulder, hip, knee and various other surgeries, as well as, experience with complications such as arthritis,...
کے بارے میں Eno Nsima-Obot, MD

Eno Nsima-Obot, MD
Born in London and raised in Nigeria, Dr. Eno Nsima-Obot has over 23 years of experience in the health & wellness industry.
She graduated in 1987 as one of the top ten graduating students from the University of Calabar, Nigeria, with several awards.
When...
کے بارے میں James Elliot ABNLP, ABNLPC, ABH

James Elliot ABNLP, ABNLPC, ABH
James R. Elliot
Board Certified Transformation Coach
James helps people who:
- Have settled (life, career, health, relationships [or lack of ]) and are miserable
- Want to hear themselves speaking to people with confidence
- Are frustrated with seeing...
کے بارے میں Chad Demchik

Chad Demchik
Born and raised in MICHIGAN I started to get into sports at a young age. I loved how it made me feel to work hard and accomplish my goals on and off the field. Soon after I seen that I had the ability not only to change my own life for the better through health...
کے بارے میں Ashleigh Gass MS, CSCS, CISSN, MES, Pn1, CCN, CNS

Ashleigh Gass MS, CSCS, CISSN, MES, Pn1, CCN, CNS
With a lifetime of experience in athletics, training, and all aspects related to these, Ashleigh possesses the knowledge, ability and passion required to create a positive transformation in the bodies and minds of her clients.
Her credentials and experience...
کے بارے میں Theresa Fowler

Theresa Fowler
Until the age of 43, Theresa tipped the scales 100lbs heavier than she is now. Having been a fat child and grown into an obese adult, she believed the 'big boned' lie told by her family. But after a life-changing event, she decided to do something...
کے بارے میں Eliot LeBow LCSW, CDE

Eliot LeBow LCSW, CDE
Eliot LeBow is a Diabetes-Focused Psychotherapist, who has lived with Type 1 Diabetes since 1977. Giving him great insight from both sides of the couch. Eliot's practice in New York City called DiabeticTalks is more than just a private psychotherapy practice....
کے بارے میں Carolyn Scott-Hamilton

Carolyn Scott-Hamilton
I am the Executive Producer, Creator, Host and Writer of The Healthy Voyager web series & radio show, site, blog, and overall brand. A holistic nutritionist, vegan chef, best selling cookbook author, film making, screen writing, traveling, singing, dancing,...
کے بارے میں Shelly Najjar MPH, RDN

Shelly Najjar MPH, RDN
Shelly Najjar, MPH, RDN is a Registered Dietitian Nutritionist who helps women stop fighting their bodies, eat what they want, and feel healthy and confident so they can live the life they dream of.
She loves traveling, bucket listing, and working on projects...
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