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Science has discovered within the past two decades that the neuropathways in our brains are pliable... this is called neuroplasticity. This means we can selectively rewire our brains which then changes our behaviors. This is not done by taking a pill or reading a book. It takes introspection along with the key requirement - the desire for change.
These are large and sometimes confusing words, so let's de-mystify all this brain talk and really understand what's going on. For example, you've likely heard of your "fight/flight/freeze" instincts. That instinct comes from the part of the brain we will focus on in this class. (Q&A session included.)
Grow your emotional maturity and reach those lofty goals. Knowing how certain parts of your brain are designed and their underlying responsibilities will empower you to partner with your brain to become your most effective You!
These are large and sometimes confusing words, so let's de-mystify all this brain talk and really understand what's going on. For example, you've likely heard of your "fight/flight/freeze" instincts. That instinct comes from the part of the brain we will focus on in this class. (Q&A session included.)
Grow your emotional maturity and reach those lofty goals. Knowing how certain parts of your brain are designed and their underlying responsibilities will empower you to partner with your brain to become your most effective You!
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關於 Jordan Compton

Jordan Compton
As a professional Life Coach, Jordan specializes in helping her clients navigate the waters of change. Her coaching techniques are aligned with the International Coaching Federation (ICF) Core Competencies and are enhanced with an understanding of the neuroscience...
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