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2025 年 4 月 5 日 QoD
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Welcome to Week 2 of the Summer of Transformation
This week's bundle is all about Emotional Fitness! I'm going to share some essential habits for better mental health.
Here is the line up for this weeks classes :
Wed: 3:30pm Yin Yoga
Thurs: 5pm Yoga Flow
Fri: 1pm Yoga Nidra - Guided Meditation
This week's bundle is all about Emotional Fitness! I'm going to share some essential habits for better mental health.
Here is the line up for this weeks classes :
Wed: 3:30pm Yin Yoga
Thurs: 5pm Yoga Flow
Fri: 1pm Yoga Nidra - Guided Meditation
課程詳情
Jul 16, 2020
09:00 (pm) UTC
09:00 (pm) UTC
Yoga Flow
60 分鐘的課 視頻課
Jul 17, 2020
05:00 (pm) UTC
05:00 (pm) UTC
Yoga Nidra
60 分鐘的課 視頻課
Jul 15, 2020
07:30 (pm) UTC
07:30 (pm) UTC
Yin Yoga
60 分鐘的課 視頻課
關於 Suann Polverari
Suann Polverari
Suann Polverari, ERYT, HC
Yoga, Meditation, Belly Dance and Arthritis Exercise Teacher
Suann is a graduate of OM yoga center where she focused her studies on yoga therapeutics and aliment based yoga practices. She has completed a training course with...
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查看全部其它課程 Suann Polverari (74)
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