Keeping off Holiday Pounds While Enjoying Your Food

专家： JJ Flizanes

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Do you go through the same weight gain every holiday season and swear to never do it again? Would you like to know some tricks and tips to get through the holidays without the weight gain? Join JJ Flizanes, Host of the Fit 2 Love Podcast Show as she reveals what you need to know to enjoy your holidays without the extra weight!

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JJ Flizanes

Credentials and accolades follow the name of JJ Flizanes wherever it appears and for good reason. JJ is an Exercise Architect and the creator of world-class fitness programs and routines, such as the Foundations Program forThe New York Sports Club and Invisible...

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