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Liberate your body ∞ Stretch your mind ∞ Nourish your heart
Heal your relationship to your body and the earth, connect with your soul, and align with your authentic purpose. Katchie Ananda uses yoga and dharma, two complementary schools, to guide the body back to ease, calm and train the mind, and open the heart. She offers Anusara Yoga, a scientific system that is fun and healing for the body, along with mindfulness practices based on Buddhist psychology as taught by Jack Kornfield.
Heal your relationship to your body and the earth, connect with your soul, and align with your authentic purpose. Katchie Ananda uses yoga and dharma, two complementary schools, to guide the body back to ease, calm and train the mind, and open the heart. She offers Anusara Yoga, a scientific system that is fun and healing for the body, along with mindfulness practices based on Buddhist psychology as taught by Jack Kornfield.
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关于 Katchie Ananda
Katchie Ananda
Katchie Ananda is an international yoga and dharma teacher who has been teaching as a full-time yoga teacher since 1991.
She is certified in Integral, Jivamukti, Anusara, and Ashtanga yoga by Richard Freeman.
A committed student of Vipassana Meditation,...
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