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QoD March 21st 2025
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Live Support
$20
OR FREE
Group Coaching Series: Improve Your Sleep, Improve Your Life
Expert:
Blakely Petersen
Recorded Program
Recorded Session
$ 20
OR FREE
- 3Sessions
- EnglishAudio Language
- Certification
Description
Discussion
Rating
Sleep, the reset button for our mind and body. This three-week class is designed to help you create a sleep plan to optimize self-care. You will learn the importance of sleep, how to achieve restful sleep, and the science behind sleep and how to prepare the body & mind for a restful night.
Program Details
Aug 08, 2024
05:30 (pm) UTC
05:30 (pm) UTC
1. Group Coaching Series: Improve Your Sleep, Improve Your Life
30 minute session Recorded Session
Aug 15, 2024
05:30 (pm) UTC
05:30 (pm) UTC
2. Group Coaching Series: Improve Your Sleep, Improve Your Life
30 minute session Recorded Session
Aug 22, 2024
05:30 (pm) UTC
05:30 (pm) UTC
3. Group Coaching Series: Improve Your Sleep, Improve Your Life
30 minute session Recorded Session
Other Classes by Blakely Petersen (32)
View
4.9 
Group Coaching Series: Achieving Happiness in Everyday Life
Expert: Blakely Petersen
Recorded Program
$20.00ORFREE
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